Few people have an established model of resilience, based on empirical evidence and tested in both the business and academic worlds. Dr Taryn Marie Stejskal is the unicorn. In this episode we get into what’s wrong with bouncing back; the five practices ……….

A quote that stood out from Dr. Taryn Marie was “I grew up with undiagnosed dyslexia and a series of traumatic experiences in high school that left me with two decades of post-traumatic stress disorder. In short, growing up. I didn’t think I was very smart ……….

One of the year-end traditions here at Tap the Potential is taking our Better Business, Better Life™ clients through in-depth strategic planning to prepare for the year ahead in order to build those businesses that give them their lives back.

During the last year and a half, we’ve all become a little bit of experts in resilience, don’t you think? But even so, we keep stumbling and falling, we keep rushing and wanting things to go back to the way they were, and we keep hitting some walls that we haven’t figured out.

The Fear(less) Year is a podcast, online course, community, and journey—but also a mindset: to live more fully by fearing less through self-awareness. We hope you'll take the leap with us to make THIS year YOUR Fear(less) Year.

Having faced difficulty, resilient leaders and people can be inoculated against fear and the perceived repercussions of failure, allowing them to see hope instead of hindrance, and possibility instead of problems. It’s an age old take, coming back after ……….

How to nurture a healthy relationship with life experiences, particularly undesirable, uncomfortable or unfavorable ones, is best captured in Pema Chodron’s quote “Nothing ever goes away until it teaches us what we need to know.” However, setbacks ……….

The Chrises are joined by International Resilience Expert, Dr. Taryn Marie Stejskal. The Chief Resilience Officer talks about her upcoming book “Flourish or Fold: Five Practices of Particularly Resilient People” and dives further into the practices of vulnerability.

Are you living up to your fullest potential on your own terms? How are you being resilient without losing yourself? It is easy to lose yourself while constantly comparing yourself with others in your career or life. But true resilience is not perfection, but rather ……….

Have you thought of resilience as the ability to “bounce back” from adversity? My guest Dr. Taryn Marie Stejskal provides a much more powerful definition with three elements that allow you to emerge from any challenge enhanced and ……….

I met Taryn Marie recently when we jointly keynoted on a global webinar and what I heard from her finally made 'resilience' make sense; from EQ (emotional intelligence) to AQ (adaptability) to RQ (resilience quotient)!

How to nurture a healthy relationship with life experiences, particularly undesirable, uncomfortable or unfavorable ones, is best captured in Pema Chodron’s quote “Nothing ever goes away until it teaches us what we need to know.” However, setbacks may lead to ……….

Chief Resilience Officer & Founder of Resilience Leadership, Dr. Taryn Marie joins Chelsea 8 minutes in to talk about being a PTSD survivor turned thriver after being stalked throughout high school, how resilient people harness challenge, change, and complexity ……

The one skill that everyone must continue to develop is their resilience muscle. To be resilient is simply defined as being able to withstand or recover quickly from difficult conditions. As many of us have all endured hardship and many of us most recently .……….

Lots of people have one piece of the resilience puzzle. Their experience and expertise has given them insight on, say, nutrition or money or self-care or community building. These people are awesome, and they’ll be coming on the show.

Hell Yes Lifers, today my guest on the podcast is Dr. Taryn Marie Stejskal. On the podcast, we discuss the five practices of resilient people and how we can use these practices during this particularly challenging time.