The FOM Coaching™ Podcast
EPISODE DETAILS
During the last year and a half, we’ve all become a little bit of experts in resilience, don’t you think? But even so, we keep stumbling and falling, we keep rushing and wanting things to go back to the way they were, and we keep hitting some walls that we haven’t figured out -just yet- how to move past.
In today's episode of The Frame of Mind Coaching™ Podcast, we welcome the wonderful Dr. Taryn Marie Stejskal, Doctor in Psychology, Founder and Chief Resilience Officer (CRO) at Resilience Leadership.
On this call, Dr. Taryn shares with us her biggest challenge, which is one of the four key areas our clients tend to struggle with: chronic dissatisfaction; the feeling that they should be moving further ahead, but that everything’s taking too long.
In Dr. Taryn’s case, she wants to speed things up. She has this HUGE list of things to take care of. She feels like the time she has isn’t enough, and doesn't understand why she can't quite figure out a successful time management strategy.
What we reveal is that her challenge isn't a time challenge at all, but a thinking challenge. And on top of that, we tap into the 'shoulding' concept, where she thinks that she should be able to get all these things done AND raise five kids AND be in a relationship AND look as good as she does.
Do you also feel a constant lack of time in your daily life? Do you want to talk about how the pandemic has been affecting you or your business? Are you struggling with another kind of problem? Share your story! If there's a challenge you'd like to talk about on the podcast or privately, please reach out to me at:
I’d love to hear from you!
