Passion Love Pursuit Podcast
EPISODE DETAILS
The one skill that everyone must continue to develop is their resilience muscle. To be resilient is simply defined as being able to withstand or recover quickly from difficult conditions. As many of us have all endured hardship and many of us most recently during Covid-19, the one tool that helps us, is being able to spring back from our challenges with resilience.
Today’s guest I had the pleasure of talking with about her expertise in resilience and the practices she has discovered that resilient people have. She shares with us such valuable information that can empower us to claim our resilience and no longer let of difficulties define us.
Now let’s talk about this subject:
“How To Remain Resilient Even During Challenging Times”
Do you flourish or fold? When a challenge in your life comes up how do you respond? Today you will learn what practices you can implement into your life to strengthen your resilience and be able to handle life challenges with more ease.
“Challenge is the greatest teacher if we allow it to be”
We talk about:
The narrative we tell ourselves
How we can effectively address our challenges
Not allowing a diagnosis or obstacle become the full complement of who we are
How we can be less like wood and be more like water. Flow around the obstacles in our path
What is resilience leadership
The 5 practices of resilient people
Focusing on progress opposed to perfection
Flourish or fold
Using our breakdown to breakthrough
More insight…
If you were to write a book on your life’s story. What would be a piece of advice you would share to others on the first page?
What does a passionate purposeful life look like to you?
Dr. Taryn Marie is a foremost international expert on resilience, in both leadership and life. She is the author of “Flourish or Fold: The Five Practices of Particularly Resilient People”, and is featured in the forthcoming documentary Breaking Free, both expected to release in 2021. She is the former Head of Executive Leadership Development at Nike, Global Leadership Development at Cigna, and founded Resilience Leadership, where she serves as the Chief Resilience Officer (CRO), leveraging over a decade of research on resilience, that gave birth to the empirically-based framework, The Five Practices of Particularly Resilient People, for executive coaching, top-team effectiveness, high potential leadership programs and workshops, and inspirational keynote addresses.
