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“The Five Practices of Highly Resilient People shows that resilience isn’t simply a goal to reach but a way of living. Dr. Taryn Marie outlines how we can all nurture our resilience, wisdom, self-compassion, and empathy in times of constant change and disruption.”Arianna Huffington, Thrive Global
#1 Wall Street Journal Best-Seller
“This wise and practical book shows that resilience isn’t a matter of luck. It’s a quality we can develop and deepen. Dr. Taryn Marie’s practices will teach you to forge meaningful connections, become productively perseverant, and put yourself on a path to a satisfying life.”Daniel H. Pink, #1 NYT Bestselling Author
#1 Wall Street Journal Best-Selling Author Dr. Taryn Marie offers practical methods to apply the concepts of resilience to both leadership and life, from across organizations to home life and parenting.
Resilience is often defined as the ability to “bounce back” after facing difficulty. Yet, drawing on more than two decades of research, executive development roles within Fortune 500 Companies, and personal experience, Dr. Taryn Marie Stejskal has come to a different conclusion: that we are fundamentally and forever changed by our experiences, and instead, “bounce forward”, rather than backward.
In her #1 Wall Street Journal Best Selling book, THE 5 PRACTICES OF HIGHLY RESILIENT PEOPLE: Why Some Flourish When Others Fold, launching on April 18th, 2023 (Hachette Go), Dr. Taryn Marie busts long-held myths about resilience and shares The 5 Practices: Vulnerability, Productive Perseverance, Connection, Grati-osity (a combination of gratitude for the opportunity to learn and generosity in sharing one’s resilience story), and Possibility, a proven model that boosts resilience, mental health, and wellbeing, and allows each of us to create more positive and productive outcomes anytime we face challenge, change, and complexity.
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More Praise for The Five Practices of Highly Resilient People
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“Powerful and timely! Unlocking the keys to resilience, Dr. Taryn Marie has created the ultimate guide to turning adversity into opportunities for growth. Well researched and beautifully written, this is an exceptional look at harnessing the inevitable challenges we face in our lives.”
Dr. Marshall Goldsmith, Thinkers50 #1 executive coach and NYT bestselling author of The Earned Life, Triggers, and What Got You Here Won’t Get You There
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“Go on a journey to enhance your resilience, the underappreciated and missing difference-maker that will amplify your life and leadership, along with allowing you to flourish when you inevitably face challenge.”
Keith Ferrazzi, #1 NYT bestselling author and executive team coach
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“The Five Practices have shown me that I was always resilient and allowed me to tap into my inherent strengths and talents that were hiding in plain sight. Dr. Taryn Marie is someone I would want on my team, every time, hands down. Her immense wisdom, kindness, and brilliance is encoded in this book.”
Quinton Aaron, actor and star of the Academy Award-winning film The Blind Side
about the author
Meet #1 Wall Street Journal Best Selling Author Dr. Taryn Marie
Dr. Taryn Marie is the Founder and Chief Resilience Officer (CRO) of the Resilience Leadership Institute (RLI). Prior to founding RLI, she served as the Head of Executive Leadership Development & Talent Strategy at Nike and Head of Global Leadership Development at Cigna. She is considered the #1 international expert on resilience, mental health, and well-being in leadership and life. Her work has been featured by Forbes, TEDx, NBC, Kathy Ireland, Bloomberg Business, Thrive Global, and Fox.