Balancing Your Growth with Artist Case Kenny
BEST ADVICE FOR HONORING YOUR TRUTH
"THERE ARE NO RULES FOR LIVING, BECAUSE YOU ARE UNIQUE. FIND YOUR TRUTH IN EACH MOMENT, AND DARE TO LIVE IT. THAT IS THE WAY TO FREEDOM."- Paul Lowe
Have you ever wondered what the phrase 'Live Your Truth' means? Our truth is our reality, formed by our experiences, feelings, and thoughts. Our truth develops as we learn and grow, as we encounter challenges, complexities, and changes, the expected & unexpected alike.
However, there's a fine line between forming new truths as you experience the perspectives of others, and living a truth that was never yours, to begin with.
Writer, podcaster, & recording artist Case Kenny joined me on Flourish or Fold to share his resilience story, along with some valuable insight into the power of living your authentic truth, and how to not fall into the trap of letting someone else's truth become your own.
Check out Case's episode of Flourish or Fold to hear his best advice for honoring your truth, living authentically, and being fearlessly YOU! ⇣
On the episode, we talk about:
How Kenny’s process of sharing uplift to the world started (1:24)
How to grow a podcast with a purpose (5:29)
How challenges help form us into who we are (14:24)
How to decide to blaze your own path (19:39)
The importance of balance in growth (26:30)
The key to discerning facts from feelings (31:32)
How creating a narrative of what you do want creates a redeeming story (41:21)
About Case Kenny
Case Kenny is the Chicago-based host of the Apple Podcasts top 20 podcast New Mindset, Who Dis as well as a recording artist, DJ and producer creating "dance music guided meditations." Case is the creator of the best-selling mindfulness journal "The New Mindset Journal", the dating workbook "Single Is Your Superpower" the anti-anxiety journal 'Unbothered" and Unbothered Candles.
Find Our Guest hanging out on these platforms:
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