betterHUMAN Podcast

EPISODE DETAILS

On this episode of the betterHUMAN podcast, resilience expert, Dr. Taryn Marie Stejskal shares the five practices of highly resilient people and how to build mental toughness in all areas of your life.

In this episode, you'll learn:

⚡ Resilience is built into human beings from birth
⚡ Why vulnerability is the first practice of highly resilient people
⚡ How to remain flexible with a sense of purpose in your life
⚡ Why connection is crucial for resilience
⚡ And so much more

Learn more about Dr. Taryn Marie Stejskal at  👉 https://www.resilience-leadership.com/

Follow on Instagram  👉 https://www.instagram.com/drtarynmarie/

Learn More About Greg Witz and betterHUMAN:

Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.

Learn more about what Witz Education can do for you at witzeducation.com